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Swim Team News
 

High School / Middle School Age Training / Conditioning

The Pocono Family YMCA offers: 3 High School / Middle School Age Training / Conditioning Programs are geared for swimmers who do not wish to compete but wish to get ready for High School swimming and / or stay in shape in the "OFF" season with out becoming members of our competitive team:

Extended Season Program - Bridge the gap between High School Swimming and Spring Swim Team.

Spring Training - Session runs from the first Monday in April until the week before the start of Summer Training

Summer Training - Session runs from the week after local schools let out for the summer until the first Friday in August.

Late Summer / Fall Conditioning - Session runs from the first 2nd week in August through the last week in September.

Middle Schoool / High School aged swimmers wishing to improve their Stroke Technique and Keep in shape through-out the spring. (Swimmers must pass simple entrance test)
(No Meets are Offered)

Swim Meets: Not Offered

Performance Requirements: Swimmers must be able to swim 50 yards of free (front crawl stroke) with rotary breathing, 50 yards of backstroke & have good knowledge of either butterfly or breast stroke kick.

FLOATATION DEVICES ARE NOT PERMITTED

For more info call 421-2525 ext 320 or email info@pfyswim.org

Fees must be paid upon registration (at YMCA)
Registration required for attendance, Scholarships are available
YMCA memberships are non-refundable
* Practices times are subject to change.  

Forms are made available in Portable Document Format (PDF). PDF files can be viewed in your web browser (if you have the necessary plug-ins), or downloaded, viewed, and printed using Acrobat Reader. Download the Acrobat Reader free from Adobe.

  Copyright © 1999 - 2017: (Site Opened 5/14/99)
Pocono Family YMCA Swim Team All rights reserved
  For more info Call: 570-421-2525 ext. 126 or email info@pfyswim.org
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